Healthy Chia pudding with Batavia Dutch coffee. This is an easy to make detox-recipe. Chia seeds are a fantastic superfood with loads of benefits. Combine this with our tasty Santuario coffee to get a lovely breakfast, which even is vegan! The Colombian Santuario grows in the Cauca region at a 1750 – 2100 meter height. The Santuario has a powerful, spiced taste and acidity. Santuario can very well serve as basis for a classic ice coffee or, as in this case, for a cold desert! Santuario coffee is generally liked by fans of strong espressos. Fit girl and food blogger Fit with Lien introduced the following recipe with Santuario and ginger. When you feel like having Spicy Chia pudding with Santuario for breakfast, please consider preparing it the night before. The taste is best when chilled for a night. Without further ado, this is how you can make Spicy Chia pudding with Santuario at home!
What do you need?
- 30ml of Batavia Santuario
- 2ts of chai seeds
- 125ml almond milk
- 1 apple
- 1 cooked beetroot
- ginger powder
- turmeric powder
How to make this Spicy Chia pudding with Santuario?
Step 1: Mix the chai seeds with almond milk and coffee
Step 2: Cut the apple and beetroot into tiny pieces and add to the mixture
Step 3: Add ginger- and turmeric powder for flavour. Be careful not to add to much!
Step 4: For extra sweetness, consider adding stevia.
Step 5: Place the mixture into the refrigerator and leave it there overnight. The next morning a wonderful pudding is waiting for you in the refrigerator.
Why Chia seeds?
Just a quick summery of the benefits of chia.
- Chia seeds contain antioxidants, which is good for a smooth skin.
- Chia seeds are packed with fibbers. This is good for your digestive system.
- There are omega-3 fatty acids in Chia. Very important for the heart and blood vessels!
- Chia seeds reduces the risk of type 2 diabetes.
- Chia seeds lower your blood pressure.
- Chia seeds have an anti-inflammatory effect.
- Chia seeds increase bone and teeth strength.
- Chia seeds are very good for athletes.
Enjoy